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Per 100 gSHURFINE, PUFFED RICE CEREALPUFFED RICE CEREAL
Calories412412
Protein5.9 g5.9 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate88.2 g88.2 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium265 mg265 mg
Calcium0 mg0 mg
Iron32 mg32 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.