Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSICILIAN PISTACHIOBELGIAN CHOCOLATE WHIPPED GELATO, BELGIAN CHOCOLATE

Calories164164

Protein4.5 g10.9 g

Total fat7.5 g7.3 g

Saturated fat5.2 g5.5 g

Carbohydrate23.9 g14.6 g

Fiber1.5 g1.8 g

Sugars20.9 g12.7 g

Sodium52 mg36 mg

Potassium——

Calcium119 mg109 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.