Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIGNATURE CAFE, HAM, POTATO, AND CHEDDAR FRITTATASAUSAGE PANCREPES

Calories195195

Protein9.7 g10.2 g

Total fat15.0 g10.2 g

Saturated fat7.1 g2.7 g

Carbohydrate7.1 g14.8 g

Fiber0.9 g0.8 g

Sugars1.8 g3.1 g

Sodium487 mg438 mg

Potassium——

Calcium133 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.