Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIGNATURE CHEESE PIZZARALEYS FLATBREAD GARDEN VEGETABLE

Calories215215

Protein11.6 g8.9 g

Total fat8.1 g7.6 g

Saturated fat4.7 g2.5 g

Carbohydrate23.3 g26.6 g

Fiber1.2 g1.9 g

Sugars1.2 g1.9 g

Sodium488 mg468354 mg

Potassium—63 mg

Calcium262 mg82 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.