Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIGNATURE GOURMET STUFFED CLAMSBUTTERMILK & CHIVE RANCH CRUSTED TILAPIA

Calories176176

Protein9.2 g24.6 g

Total fat8.4 g5.6 g

Saturated fat0.7 g1.4 g

Carbohydrate16.2 g6.3 g

Fiber2.1 g0.2 g

Sugars0.7 g0.7 g

Sodium669 mg669 mg

Potassium——

Calcium70 mg28 mg

Iron5 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.