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Per 100 gSIGNATURE GROUND PORKGROUND LAMB
Calories259259
Protein17.9 g17.0 g
Total fat19.6 g20.5 g
Saturated fat6.3 g8.9 g
Carbohydrate0.9 g0.0 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium357 mg71 mg
Potassium——
Calcium18 mg0 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.