Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIMPLE SHRIMP SALADITALIAN SUB ON WHITE BUN, ITALIAN

Calories284283

Protein13.6 g14.5 g

Total fat14.8 g13.4 g

Saturated fat2.7 g5.8 g

Carbohydrate23.1 g25.0 g

Fiber3.6 g0.7 g

Sugars4.7 g3.3 g

Sodium544 mg928 mg

Potassium—227 mg

Calcium89 mg90 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.