Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIMPLY RAISIN CEREAL, SIMPLY RAISINSIMPLY RAISIN CEREAL, RAISIN

Calories317317

Protein11.7 g11.7 g

Total fat1.7 g1.7 g

Saturated fat0.0 g0.0 g

Carbohydrate76.7 g76.7 g

Fiber13.3 g13.3 g

Sugars13.3 g13.3 g

Sodium0 mg0 mg

Potassium500 mg500 mg

Calcium33 mg33 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.