Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSIMPLY SEASONED BLACKEYE PEASGANDULES GREEN PIGEON PEAS

Calories6969

Protein3.9 g3.9 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate11.5 g14.6 g

Fiber3.8 g3.8 g

Sugars2.3 g0.0 g

Sodium138 mg300 mg

Potassium152 mg220 mg

Calcium17 mg19 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.