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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSKINLESS & BONELESS WILD ALASKA PINK SALMONRED SOCKEYE SALMON
Calories153153
Protein24.7 g20.0 g
Total fat5.9 g7.1 g
Saturated fat1.2 g1.2 g
Carbohydrate0.0 g2.4 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium300 mg365 mg
Potassium435 mg309 mg
Calcium8 mg211 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.