Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSKYR SMOOTHIE, CAFFE LATTEORGANIC NONFAT YOGURT, PLAIN

Calories4848

Protein8.8 g4.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.1 g7.5 g

Fiber0.0 g0.0 g

Sugars2.6 g6.6 g

Sodium35 mg84 mg

Potassium——

Calcium79 mg154 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.