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Per 100 gSLICED APPLE & CARAMELBROCCOLI, CAULIFLOWER CHEDDAR STUFFED POTATO SKINS
Calories128128
Protein1.3 g3.7 g
Total fat0.6 g7.3 g
Saturated fat0.0 g4.6 g
Carbohydrate29.5 g11.9 g
Fiber1.3 g1.8 g
Sugars24.4 g0.9 g
Sodium38 mg60 mg
Potassium——
Calcium51 mg73 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.