FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSLICED APPLES & PEANUT BUTTERSLICED APPLES & PEANUT BUTTER
Calories218218
Protein7.7 g7.7 g
Total fat14.1 g14.1 g
Saturated fat2.6 g2.6 g
Carbohydrate15.4 g15.4 g
Fiber3.8 g2.6 g
Sugars10.3 g10.3 g
Sodium122 mg122 mg
Potassium179 mg
Calcium26 mg26 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.