Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED BEETSSEASONED SOUTHERN STYLE COLLARD GREENS

Calories3434

Protein0.4 g1.7 g

Total fat0.0 g1.3 g

Saturated fat0.0 g0.0 g

Carbohydrate3.9 g5.1 g

Fiber0.9 g2.5 g

Sugars3.4 g1.7 g

Sodium209 mg398 mg

Potassium85 mg75 mg

Calcium9 mg85 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.