Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED BEETSDICED NEW POTATOES

Calories4141

Protein0.8 g0.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.9 g9.8 g

Fiber1.6 g0.8 g

Sugars8.1 g0.0 g

Sodium203 mg230 mg

Potassium146 mg213 mg

Calcium16 mg35 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.