Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED BOLOGNAHICKORY SMOKED PEPPERED HAM, HICKORY SMOKED PEPPERED

Calories268268

Protein10.7 g17.9 g

Total fat21.4 g19.6 g

Saturated fat7.1 g7.1 g

Carbohydrate5.4 g3.6 g

Fiber0.0 g0.0 g

Sugars1.8 g0.0 g

Sodium1196 mg911 mg

Potassium—1127 mg

Calcium36 mg9 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.