FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED CARROTSALLENS, GREEN BEANS WITH POTATOES
Calories2424
Protein0.8 g0.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate5.7 g4.8 g
Fiber2.4 g1.6 g
Sugars4.1 g0.8 g
Sodium244 mg232 mg
Potassium163 mg104 mg
Calcium41 mg64 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.