FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED GREEN APPLESORGANIC CLEAN & CUT TUSCAN KALE
Calories5353
Protein0.0 g4.4 g
Total fat0.0 g0.9 g
Saturated fat0.0 g0.0 g
Carbohydrate14.0 g8.8 g
Fiber3.5 g3.5 g
Sugars10.5 g2.6 g
Sodium0 mg40 mg
Potassium107 mg487 mg
Calcium0 mg133 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.