Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED HAWAIIAN SWEET BREADCINNAMON SWIRL BREAD, CINNAMON SWIRL

Calories303303

Protein9.1 g9.1 g

Total fat7.6 g4.5 g

Saturated fat4.5 g0.0 g

Carbohydrate48.5 g60.6 g

Fiber3.0 g3.0 g

Sugars18.2 g21.2 g

Sodium288 mg409 mg

Potassium155 mg91 mg

Calcium42 mg30 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.