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Per 100 gSLICED ITALIAN BREAD WITH SESAME SEEDSWONDER, ENRICHED BREAD
Calories265265
Protein8.8 g8.2 g
Total fat4.4 g3.1 g
Saturated fat0.0 g0.0 g
Carbohydrate44.1 g53.1 g
Fiber2.9 g2.0 g
Sugars2.9 g6.1 g
Sodium471 mg531 mg
Potassium——
Calcium118 mg41 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.