Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gSLICED LOAF CAKELIFE CHOICE, PROTEIN BROWNIE, CHOCOLATE FUDGE
Calories400400
Protein4.4 g15.6 g
Total fat20.0 g15.6 g
Saturated fat4.4 g6.7 g
Carbohydrate48.9 g48.9 g
Fiber0.0 g4.4 g
Sugars28.9 g24.4 g
Sodium356 mg444 mg
Potassium—333 mg
Calcium89 mg44 mg
Iron2 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.