Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED LOAF CAKEOREO COOKIE PIECES CREME PIE

Calories378378

Protein4.4 g4.0 g

Total fat20.0 g21.6 g

Saturated fat3.3 g13.5 g

Carbohydrate46.7 g46.0 g

Fiber0.0 g1.4 g

Sugars26.7 g31.1 g

Sodium311 mg284 mg

Potassium—169 mg

Calcium44 mg81 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.