Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED NAVEL ORANGESDICED CARROTS

Calories4949

Protein0.7 g0.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.7 g9.9 g

Fiber2.1 g2.8 g

Sugars8.4 g6.3 g

Sodium0 mg81 mg

Potassium—289 mg

Calcium42 mg36 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.