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Per 100 gSLICED SANGE BREADPOTATO HAMBURGER ENRICHED ROLLS
Calories349349
Protein12.7 g11.6 g
Total fat3.2 g3.5 g
Saturated fat0.0 g0.0 g
Carbohydrate68.3 g65.1 g
Fiber4.8 g2.3 g
Sugars0.0 g9.3 g
Sodium302 mg465 mg
Potassium—140 mg
Calcium32 mg70 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.