Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLICED WATER CHESTNUTSSLICED WHITE POTATOES

Calories4343

Protein0.7 g1.2 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.7 g8.6 g

Fiber2.1 g1.2 g

Sugars1.4 g0.6 g

Sodium0 mg160 mg

Potassium192 mg147 mg

Calcium0 mg92 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.