FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSLICED WATER CHESTNUTS50% LESS SODIUM SWEET PEAS
Calories6464
Protein1.4 g3.2 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate15.7 g12.0 g
Fiber5.7 g3.2 g
Sugars2.9 g4.0 g
Sodium14 mg152 mg
Potassium152 mg
Calcium0 mg16 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.