Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLIDER BUNSWHOLE GRAIN WHEAT PITA

Calories257257

Protein8.6 g8.6 g

Total fat2.9 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate48.6 g48.6 g

Fiber2.9 g5.7 g

Sugars5.7 g0.0 g

Sodium457 mg86 mg

Potassium——

Calcium114 mg0 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.