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Per 100 gSLIDER CRAB CAKE 2 OZLOBSTER AU GRATIN
Calories143142
Protein12.5 g5.0 g
Total fat4.5 g7.8 g
Saturated fat0.0 g4.3 g
Carbohydrate8.9 g12.8 g
Fiber0.0 g0.0 g
Sugars0.0 g1.4 g
Sodium554 mg560 mg
Potassium0 mg149 mg
Calcium93 mg14 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.