Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLIDER SUBSWHOLE GRAIN WHEAT PITA

Calories257257

Protein8.1 g8.6 g

Total fat2.7 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate48.6 g48.6 g

Fiber1.4 g5.7 g

Sugars4.0 g0.0 g

Sodium459 mg86 mg

Potassium——

Calcium81 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.