Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSLIDERSAUTHENTIC ITALIAN

Calories220220

Protein14.2 g13.3 g

Total fat7.1 g11.4 g

Saturated fat4.3 g4.3 g

Carbohydrate25.5 g15.7 g

Fiber1.4 g0.8 g

Sugars6.4 g1.6 g

Sodium610 mg824 mg

Potassium——

Calcium106 mg98 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.