Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSLOPPY JOE SAUCE, BOLDCHINESE MABO TOFU SAUCE

Calories7979

Protein1.6 g2.6 g

Total fat0.0 g4.0 g

Saturated fat0.0 g0.5 g

Carbohydrate19.1 g10.5 g

Fiber1.6 g1.3 g

Sugars14.3 g5.3 g

Sodium651 mg1237 mg

Potassium——

Calcium32 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.