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Per 100 gSLOW ROASTED CHICKENNACHO CHICKEN FRIES
Calories231231
Protein25.3 g11.5 g
Total fat9.9 g11.5 g
Saturated fat1.1 g1.9 g
Carbohydrate11.0 g19.2 g
Fiber2.2 g1.3 g
Sugars4.4 g1.3 g
Sodium544 mg615 mg
Potassium319 mg—
Calcium44 mg26 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.