Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSM,ALL GARDEN SALADPERFECTLY PICKLED SLICED BEETS

Calories5959

Protein3.7 g1.2 g

Total fat3.7 g0.0 g

Saturated fat2.2 g0.0 g

Carbohydrate4.5 g12.9 g

Fiber1.5 g2.4 g

Sugars1.9 g9.4 g

Sodium89 mg71 mg

Potassium—204 mg

Calcium93 mg18 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.