Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMALL WHOLE ARTICHOKE HEARTSWINCO FOODS, DICED POTATOES

Calories4242

Protein2.1 g0.6 g

Total fat0.4 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate7.9 g8.5 g

Fiber2.5 g1.2 g

Sugars5.8 g0.6 g

Sodium292 mg170 mg

Potassium304 mg176 mg

Calcium21 mg24 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.