FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSMART CHOICE CHOCOLATE CHIPSmart Choice Choc Chip TOP
Calories298298
Protein5.3 g5.3 g
Total fat8.8 g8.8 g
Saturated fat1.8 g1.8 g
Carbohydrate50.9 g50.9 g
Fiber1.8 g1.8 g
Sugars26.3 g26.3 g
Sodium175 mg175 mg
Potassium105 mg105 mg
Calcium26 mg26 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.