FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSMOKED COOKED SALAMI ESPECIAL, SMOKEDPROSCIUTTO AND PROVOLONE
Calories214214
Protein14.3 g26.8 g
Total fat16.1 g12.5 g
Saturated fat6.3 g6.3 g
Carbohydrate1.8 g1.8 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium875 mg1839 mg
Potassium286 mg0 mg
Calcium18 mg143 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.