Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED FLAGSHIP MAC & CHEESEBEEF RAVIOLI PASTA, BEEF

Calories213213

Protein9.3 g9.6 g

Total fat10.7 g3.7 g

Saturated fat7.1 g1.5 g

Carbohydrate20.9 g34.6 g

Fiber0.9 g2.2 g

Sugars2.2 g1.5 g

Sodium253 mg529 mg

Potassium125 mg—

Calcium227 mg15 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.