Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED HAM STEAKS, SMOKED HAMFIRE GRILLED CHICKEN STRIPS

Calories116116

Protein16.1 g22.3 g

Total fat3.6 g1.8 g

Saturated fat1.3 g0.5 g

Carbohydrate3.6 g1.8 g

Fiber0.0 g0.0 g

Sugars1.8 g0.0 g

Sodium1223 mg482 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.