Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED MOZZARELLA PASTA SALADFUJI APPLE & CRANBERRY TUNA SALAD

Calories271271

Protein6.4 g12.9 g

Total fat20.0 g17.6 g

Saturated fat3.6 g1.8 g

Carbohydrate14.3 g9.4 g

Fiber0.7 g1.2 g

Sugars1.4 g7.1 g

Sodium257 mg400 mg

Potassium——

Calcium143 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.