Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED SALMON CHOWDERJAMBALAYA WITH SAUSAGE, CHICKEN AND HAM

Calories9090

Protein2.9 g5.3 g

Total fat6.9 g3.7 g

Saturated fat4.1 g1.4 g

Carbohydrate5.3 g8.6 g

Fiber0.4 g0.8 g

Sugars1.6 g2.5 g

Sodium412 mg351 mg

Potassium——

Calcium41 mg24 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.