Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED SALMON DIPPASCHA, CHOCOLATE FRUIT SPREAD

Calories300300

Protein6.7 g3.3 g

Total fat30.0 g1.7 g

Saturated fat10.0 g0.0 g

Carbohydrate10.0 g66.7 g

Fiber0.0 g6.7 g

Sugars3.3 g60.0 g

Sodium417 mg0 mg

Potassium——

Calcium67 mg67 mg

Iron0 mg24 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.