Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSMOKED SALMON PINWHEELSBEEF & BEAN BIG BURRITO, BEEF & BEAN

Calories286289

Protein14.3 g7.4 g

Total fat25.0 g14.4 g

Saturated fat12.5 g4.6 g

Carbohydrate3.6 g32.0 g

Fiber0.0 g2.1 g

Sugars3.6 g1.8 g

Sodium786 mg327 mg

Potassium286 mg—

Calcium71 mg35 mg

Iron0 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.