Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED TURKEY & CHEDDAR SUB WITH LETTUCE AND TOMATOSANDWICH

Calories153155

Protein11.4 g7.8 g

Total fat3.1 g13.4 g

Saturated fat1.4 g2.5 g

Carbohydrate20.4 g19.7 g

Fiber1.6 g2.8 g

Sugars2.0 g2.8 g

Sodium733 mg437 mg

Potassium——

Calcium118 mg28 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.