FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED TURKEY CLUB PANINISPICY BEEF & BEAN BURRITO
Calories229229
Protein14.1 g7.7 g
Total fat9.4 g7.1 g
Saturated fat4.1 g2.4 g
Carbohydrate22.4 g31.8 g
Fiber1.8 g2.4 g
Sugars2.9 g0.6 g
Sodium529 mg506 mg
Potassium
Calcium176 mg35 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.