Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKED WILD KETA SALMONMARINATED HERRING IN SOUR CREAM

Calories214214

Protein26.8 g7.1 g

Total fat10.7 g14.3 g

Saturated fat1.8 g4.5 g

Carbohydrate0.0 g14.3 g

Fiber0.0 g0.0 g

Sugars1.8 g7.1 g

Sodium714 mg411 mg

Potassium——

Calcium0 mg71 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.