FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOKY BACON CHEESE SPREAD, SMOKY BACONGRATED PARMESAN CHEESE
Calories400400
Protein13.3 g40.0 g
Total fat36.7 g30.0 g
Saturated fat13.3 g20.0 g
Carbohydrate6.7 g0.0 g
Fiber0.0 g0.0 g
Sugars6.7 g0.0 g
Sodium1067 mg1700 mg
Potassium260 mg0 mg
Calcium390 mg1100 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.