Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOOTH ALL NATURAL WITH FLAXSEED PEANUT BUTTERCASHEW BUTTER

Calories594594

Protein25.0 g12.5 g

Total fat50.0 g46.9 g

Saturated fat7.8 g18.8 g

Carbohydrate21.9 g31.3 g

Fiber9.4 g3.1 g

Sugars6.3 g9.4 g

Sodium359 mg312 mg

Potassium631 mg—

Calcium62 mg62 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.