Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gSMOOTH ALMOND BUTTERNATURAL CREAMY PEANUT BUTTER SPREAD, HONEY

Calories545545

Protein18.2 g21.2 g

Total fat45.5 g42.4 g

Saturated fat3.0 g7.6 g

Carbohydrate27.3 g30.3 g

Fiber9.1 g6.1 g

Sugars12.1 g15.2 g

Sodium76 mg242 mg

Potassium——

Calcium242 mg61 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.