Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSMOOTH GOURMET DARK CHOCOLATECHOCOLATE, DARK CHOCOLATE WITH CHERRIES

Calories581581

Protein7.0 g7.0 g

Total fat44.2 g37.2 g

Saturated fat27.9 g23.3 g

Carbohydrate37.2 g51.2 g

Fiber11.6 g11.6 g

Sugars25.6 g25.6 g

Sodium0 mg0 mg

Potassium488 mg—

Calcium47 mg47 mg

Iron13 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.