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Per 100 gSMOOTH RANCH DIP, SMOOTH RANCHRANCH FLAVORED DIP
Calories182182
Protein3.0 g3.0 g
Total fat15.2 g15.2 g
Saturated fat1.5 g0.0 g
Carbohydrate6.1 g9.1 g
Fiber3.0 g3.0 g
Sugars0.0 g6.1 g
Sodium606 mg636 mg
Potassium0 mg—
Calcium0 mg61 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.