FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gSMOOTH RANCH DIP, SMOOTH RANCHRANCH FLAVORED DIP
Calories182182
Protein3.0 g3.0 g
Total fat15.2 g15.2 g
Saturated fat1.5 g0.0 g
Carbohydrate6.1 g9.1 g
Fiber3.0 g3.0 g
Sugars0.0 g6.1 g
Sodium606 mg636 mg
Potassium0 mg
Calcium0 mg61 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.